We are excited to deliver the ten exercises to you!
You’ll get a handy, printable PDF as your guide sent to your email. Please check your spam or junk folder just in case.
Interested in learning more about Mighty Fit Workouts?
(Need that personal guidance to help you through your health and fitness journey?)
MEET Our Founder: ANDREA LEPCIO
I believe exercise is the only way to stay young. I became an ACE-certified Personal Trainer in the year I turned 60. I'm a playwright and was well aware that the sedentary aspect of my chosen profession was not good for my body. Becoming a personal trainer and group exercise instructor has become the perfect balance.
I am guided by your body and your knowledge of how you move. Blending yoga, tai chi, mind/body, pilates, high- and low-intensity cardio, and progressive resistance training, I create fun and effective workouts. My energy and sense of fun are contagious. I enter the classroom as a teacher and student, always curious to learn something new.
Book Your Free Discovery Call Now to Start Your Health and Fitness jJourney With mMighty Fit