Sign up for our new 30-day complimentary Mighty Fit Aging in Motion member site. We share a free course, including videos and PDFs in our fitness and healthy eating programs.
Take Charge of Your Age with Mighty Fit Aging in Motion
Are you ready to feel better in your body and improve your overall wellness?
Join Mighty Fit Aging in Motion and discover the power of movement!
AIM is designed to transform your energy and mobility, helping you feel stronger and more confident as you age.
Led by Andrea, a Yoga Medicine® Therapeutic Specialist and ACE certified Personal Trainer, AIM offers personalized guidance and support to help you achieve your health and fitness goals.
With Mighty Fit Aging in Motion, you can take charge of your age and experience the many benefits of movement, including improved joint health, better balance, increased flexibility, and more.
Whether you're new to fitness or looking to take your workouts to the next level, AIM is designed to meet you where you are and help you achieve lasting results.
So why wait? Start your journey to a happier, healthier life today with Mighty Fit Aging in Motion!
Unlock Your Potential with Mighty Fit Aging in Motion!
Reclaim Your Mobility with Mighty Fit Aging in Motion!
Are you ready to enjoy life to the fullest, participate in your favorite activities, and feel strong and stable?
At Mighty Fit Aging in Motion, we're here to help you do just that!
Say yes to movement, strength, balance, and a healthier you with Mighty Fit Aging in Motion!
Get the customized fitness program that suits your unique needs and goals.
Cultivate healthy eating to lose, maintain, or gain weight.
Develop healthy fitness habits. Get those results!
At Mighty Fit, we offer accessible and affordable fitness solutions that work for you.
In addition to Mighty Fit AIM, we offer Mat Pilates, Yoga, and Tai Chi classes under group fitness. You can also find our library of videos to borrow.
Whatever your starting place, Mighty Fit can teach you how to get and keep moving.
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Accountability
Andrea becomes your fitness partner when you sign up for Mighty Fit Aging in Motion. Through the Mighty Fit app, she sends you your program, you log in your workouts, and check in daily or weekly (your choice). Andrea follows your progress and makes suggestions, answers questions, and is there for you every step of the way toward your results.
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Community
Do you enjoy working out in a group? Join one of our live classes to meet and connect with a class full of peers on a similar journey as you.
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Results
Whether you do our 30-day or 90-day program, we guarantee you will notice positive changes in your body and mind. You can choose to focus solely on fitness or healthy eating or combine both for the same price. If you walk the walk, you will get the results you seek.
Mighty Fit Aging in Motion
This 90-day program gives you the tools you need to get results on your schedule. Delivered by easy-to-use software, you will receive a customized program with how-to videos. You can add the healthy eating option if you have questions about eating.
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“I had a big abdominal surgery coming up. Andrea sent me a weekly core-focused workout that included standing core exercises as well as mat exercises. After the surgery, the doctors and nurses marveled at how quickly I was able to get up and walk and move around. Also my back was not as tired as I thought it would be. Overall, I had more energy and my recovery was much faster than I expected, thanks to Andrea’s workouts.” - Heidi, age 41
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“Andrea at Mighty Fit has been a huge help to me boosting my overall strength and flexibility. I had a shoulder injury which no longer hurts thanks to her. She has great intelligence about the body and makes sure that my form is correct. I worked out with her first in person but now on Zoom which is surprisingly easy! She gives me homework with short and clear custom videos to follow up on the weekly session that we do together. I look forward to seeing Andrea which is always uplifting because she is so cheerful, has a great laugh, and is such a skilled professional coach at the same time.”
— Lynn (Personal Training Client)
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“I’ve been working with Andrea for over 2 years and feel very fortunate to have found someone who is not only very knowledgeable In the area of personal training but has the ability to develop an exercise program to meet my personal needs and goals. During my sessions, Andrea watches me very closely to make sure that I’m doing a specific exercise correctly & modifying it if I’m not. Andrea encourages me to continue to maintain my level of fitness & improve upon it. I would be pleased to recommend Andrea to anyone. She is by far the best personal trainer with whom I ever worked!”
— Elise (Personal Training Client)
I feel…
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If you're feeling exhausted despite getting enough sleep, it can have a negative impact on both your overall well-being and health in the long run. However, by adopting healthy habits, you can regain your vitality and zest for life. Get ready to revitalize yourself and start living life to the fullest.
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Feeling discouraged because you're struggling to make progress can be incredibly disheartening. It's frustrating to put in effort without seeing the results you want. However, having the right support system can be a game-changer. Having someone to encourage and motivate you can make all the difference in your journey towards achieving your goals.
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The conflicting messages, constant stream of new fads, and impersonal remote trainers can make the whole process feel daunting. Our approach is tailored to your unique needs and preferences. We'll work with you to find the fitness plan that fits you best, so you can achieve your goals without feeling overwhelmed.
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Don't let age hold you back from achieving your desired level of strength and fitness. With the right approach, it's possible to build and maintain healthy bones, muscles, and joints, and increase your stamina and strength. Let's work together to help you regain your former strength and achieve your fitness goals, no matter your age.
A Word from Andrea
