Mighty Fit Core
Build lean strength and confidence—without living at the gym
Smarter, safer strength training for women 30+
Feel stronger, move easier, and finally see progress that lasts—without extremes or burnout.
Book your free Fitness Audit — a 1-on-1 session to see what’s working, what’s missing, and how to train smarter.
Discover a clear plan that fits your life—no pressure, no sales pitch.
A Word from Coach Andrea
I didn’t take strength seriously until my 50s—now I help women 30+ get there faster. Mighty Fit gives you the plan I wish I’d had: smart, simple, and designed to last.
💥 Why What You’ve Tried Hasn’t Worked
You’ve been doing all the right things. So why aren’t you seeing results?
Maybe you’ve joined classes, tried challenges, counted calories, or gone all-in at the gym—for a while.
Then life got busy, motivation dipped, and you were right back where you started.
It’s not you. It’s the plan.
Most programs are built on extremes—too random to create progress, too intense to stay consistent, and too stressful on your body and nervous system.
Mighty Fit was built to change that.
We focus on progress you can actually feel: stronger muscles, steadier energy, better posture, and a calmer nervous system that supports it all.
A 1-on-1 session to see what’s working, what’s missing, and how to train smarter—no pressure, no sales pitch.
That’s where Mighty Fit Core comes in.
It’s a smarter, simpler way to train—built around consistency, not extremes. You’ll get strong without burning out, support your metabolism without chasing fads, and calm your body so it can actually adapt and thrive.
Photo by Mizuno K
💪 Mighty Fit Core — Smarter Training for Real Results
Photo by Pixabay
At Mighty Fit Core, we train smarter, not harder.
You’ll build lean strength, boost your metabolism, and calm your nervous system with workouts that fit your body and your schedule.
The 4 Phases of Mighty Fit Core
1️⃣ Foundation — Build the habits, form, and body awareness that set you up for success.
2️⃣ Momentum — Layer on strength, consistency, and progress you can feel.
3️⃣ Consistency — Lock in your rhythm so results become your new normal.
4️⃣ Confidence — Move through life strong, capable, and in control of your body.
What to Expect
Over your first three months, you’ll:
• Build strength you can feel in everyday life
• Improve posture and movement confidence
• Boost metabolism and stay consistent
• Feel more balanced, resilient, and capable
👉
A 1-on-1 session to see what’s working, what’s missing, and how to train smarter—no pressure, no sales pitch.
Photo by Jonathan Borba
Real Clients. Real Results.
You don’t have to take my word for it—see what my clients have to say.
These are real people who started where you are: juggling work, life, and trying to stay consistent. Now they’re stronger, steadier, and feeling better in their bodies than ever.
⭐️⭐️⭐️⭐️⭐️
“She gets me working muscle groups important to balance and posture that have made me a better runner. I’ve made loads of improvement with a nagging hip injury, too.”
— Eli, 27
⭐️⭐️⭐️⭐️⭐️
“She’s helped me reach my goals of weight loss, improved body composition, functional fitness, and overall wellness.”
— Kara, 40 (postpartum)
⭐️⭐️⭐️⭐️⭐️
“I’ve worked with many trainers over the years, but only Andrea has given me the promised results — in both fitness and weight loss.”
— Ann, 48
💡 What You’ll Get with Mighty Fit Core
Everything you need to get stronger, steadier, and more confident—without the overwhelm.
Step-by-step guidance so you always know what to do and why
Proven workouts that rebuild muscle, improve posture, and boost metabolism
Tools to calm your nervous system, ease stiffness, and improve sleep
Nutrition principles that fuel your strength—no diets, no restrictions
Real coaching and accountability to help consistency stick
👉
We’ll see what’s working, what’s missing, and how to build your plan—no pressure, no sales pitch.
Photo by Jessy Mesme
🌟 Your Turn
You don’t need another random plan or fitness restart.
You need a strategy that fits you — your body, your schedule, your life.
That’s exactly what we’ll build together inside Mighty Fit Core.
Your first step is simple: a free Fitness Audit Call.
We’ll look at what’s working, what’s missing, and map out a smarter, sustainable way forward — no pressure, no sales pitch.
👉
Let’s make your strength the most reliable thing in your life.
