I help folks 40+ age backward
Age in Motion with the Mighty Fit App
As seen in Parade, Best Life, Women Fitness Europe, First for Women, and Authority Magazine
Curious? Take a look, subscribe to my YouTube channel, follow me on FB or Instagram.
A Word from Andrea
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If you feel exhausted despite getting enough sleep, it can negatively impact your overall well-being and health in the long run. However, you can regain your vitality and zest for life by adopting healthy habits. Get ready to revitalize yourself and start living life to the fullest.
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Feeling discouraged because you're struggling to make progress can be incredibly disheartening. It's frustrating to put in effort without seeing the results you want. However, having the right support system can be a game-changer. Having someone to encourage and motivate you can make all the difference in your journey towards achieving your goals.
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Conflicting messages, a constant stream of new fads, and impersonal remote trainers can make the whole process feel daunting. Our approach is tailored to your unique needs and preferences. I’ll work with you to design the fitness plan that fits you best so you can achieve your goals without feeling overwhelmed.
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Don't let age hold you back from achieving your desired level of strength and fitness. With the right approach, it's possible to build and maintain healthy bones, muscles, and joints, and increase your stamina and strength. Let's work together to help you regain your former strength and achieve your fitness goals, no matter your age.
It’s a Brand New Day. What if you….
Receive a Custom Fitness Program: Experience a fitness journey uniquely designed for you, addressing your specific needs and desired results.
Access Programs Anywhere, Anytime: Enjoy seamless access to your fitness program, exercise library, and classes on your preferred device, making fitness convenient and flexible.
Benefit from Expert Coaching: Coach Andrea will provide personalized attention, structure, and motivation to help you develop consistent habits that yield tangible results.
Tap into Andrea's Expertise: Access A.I. (Andrea Intelligence), enriched by her extensive knowledge and multiple fitness certifications, ensuring you receive the highest quality guidance.
Get results: Noticing your improved strength, balance, stamina and flexibility as you work your program.
I was once you.
I was a hunched-backed, sedentary writer who rarely got up from her desk for more than a cup of coffee. My fitness was spotty and occasional through my 50s. Concerned about aging, I pivoted at 59.
I became an ACE-certified personal trainer just shy of my 60th birthday.
At 60, I was certified in Tai Chi.
At 61, I added TRX certification.
At 62, I completed my first Mat Pilates Training and 200 yoga hours.
At 64, I added a Nutrition and Healthy Living certificate.
At 65, I became a Yoga Medicine Registered Therapeutic Specialist (RYT-500).
At 66, I’m stronger than ever, hiking with much younger friends and enjoying the convenience and flexibility of home workouts.
My arthritis pain has abated. Now, I love challenging myself as I make progress and work on my 1,000 yoga hours.
I changed my life and can change yours. Check our what my clients have to say.
If you're ready to:
Age in Motion Pain-Free: Embrace a fitness lifestyle that minimizes aches and pains, enhancing your mobility and vitality.
Workout on Your Schedule: Enjoy the flexibility of exercising whenever and wherever it suits you best.
Build Motivation and Inspiration: Find the motivation to establish new fitness habits with Mighty Fit's expert guidance and support.
Follow a Custom Program: Access a structured program customized to your needs and designed to deliver measurable results.
The Mighty Fit App will take you from inconsistent workouts and constant self-questioning to….
Standing taller with better posture
Noticing your stronger muscles and tone
Enjoying the activities you love without pain
Having more energy and mobility
The discipline and motivation to show up for yourself for consistent workouts
The flexibility to schedule a workout in your busy schedule even when you are short on time
Aging in motion, saying yes to invitations, and inspiring others
After signing up for Mighty Fit, you’ll have access to…
Mighty Fit App (IOS and Google) with your custom program, video classes, and extensive exercise library
Laptop access if you prefer to use your computer
Weekly live virtual classes
Weekly check-ins with Andrea
Exposure to a wide range of modalities, including strength training, yoga, Mat Pilates, and Tai Chi
No equipment is needed. If you have access to equipment, Andrea will adjust your program accordingly.
Mighty Fit is for you if…
You are new to working out
You want to challenge your fitness practice
You are Yoga, Mat Pilates, or Tai Chi curious or a pro
You are over 40 and feeling your age
You are willing to invest in your health and wellness
Mighty Fit is not for you if…
You want to take a magic pill
You don’t have 45-minutes a week to workout
You want to do hours of cardio
You want to do CrossFit
You are not approved by your physician to exercise
It all starts with a virtual conversation. Sign up to speak with Andrea.
Mighty Fit Aging in Motion
READY TO GO?
YOU WILL RECEIVE YOUR CUSTOM PROGRAM
ACCESS TO ADDITIONAL CLASSES AND EXERCISES
WEEKLY CHECK-INS WITH ANDREA
UP TO 8 POINTS OF CONTACT A WEEK FOR $15 EACH
3-MONTH PACKAGE FOR $2500
RESULTS GUARANTEED
Financing available
