Mighty Fit Strength Training for People Over 40 – Smarter, Safer, Stronger
With Less Pain and More Power.
A Word from Coach Andrea
At 59, I was tired, stiff, and unsure how to change.
Today, at 67, I’m strong, mobile, and helping others transform too.
I built Mighty Fit to make that possible for you — even if you’re starting from scratch.
👉 [Watch My Story] (with a play icon or video thumbnail)
Strength Training for People Over 40 – Smarter, Safer, Stronger
The only all-in-one strength training program for people over 40 — including nervous system, fascia, yoga, and nutrition. Just $49/month.
Why Strength Training After 40 Isn’t Optional Anymore
Your body is changing — your workouts should change too. This program is built for people 40+ who want to stay strong, mobile, and pain-resistant for life.
✅ Smart, joint-friendly strength training
✅ Nervous system regulation to reduce stress and improve recovery
✅ Fascia-focused movement for mobility and pain relief
✅ Yoga for arthritis and osteoporosis
✅ Healthy eating guidance for energy and longevity
✅ Weekly check-ins with Coach Andrea
✅ Access to the Mighty Fit App (iOS, Android, and web)
✅ Full exercise library and class replays
From Stiff and Sedentary to Strong at 67
“I was once you.”
At 59, I was a hunched-over, sedentary writer who rarely moved. I pivoted and changed everything:
Became an ACE-certified personal trainer at 60
Earned yoga, Pilates, and Tai Chi certifications
Became a Yoga Medicine Registered Therapeutic Specialist (RYT-500)
At 67, I hike, lift, and live pain-free — and coach clients worldwide to do the same.
Real Clients. Real Results. Over 40, Stronger Than Ever.
⭐️⭐️⭐️⭐️⭐️
“Since starting sessions with Andrea, my shoulder problem has slowly eased, and I feel better than I have in years.” Ann, 82.
“I owe my faster than expected recovery and general well-being to her.” Bert, 78
“I have been to many trainers over many years, and of all of them only my working out with Andrea has given me the promised results both in terms of fitness or weight loss.” Ann, 48
What You’ll Get in the Mighty Fit Strength Training Blueprint
Strength, Yoga, Fascia, and Food — All in One Place
Nervous system and joint support
Weekly check-ins with Coach Andrea
Group messaging to cheer each other on
Full access to the High Level Course and Mighty Fit App on phone or desktop
You’re a Fit for Mighty Fit If...
✅ You’re over 40 and feeling your age
✅ You’re ready to build sustainable strength
✅ You want expert guidance without gym intimidation
✅ You’re curious about yoga, Pilates, or Tai Chi
✅ You want flexible, home-based workouts
Not a fit if...
❌ You want a quick fix or magic pill
❌ You aren’t cleared for exercise by your doctor
❌ You prefer intense cardio or CrossFit
It all starts with a conversation with Coach Andrea.
Mighty Fit Aging in Motion
READY TO GO?
How to Join — Affordable, Flexible, and Immediate
Core Offer:
Mighty Fit Strength Training Blueprint – $49/month
Other Programs:
Mat Pilates – $25/month (2x/week + replays)
Yoga Flow – $49/month (3x/week + replays)
Premium Coaching Options:
$2500/year — Custom fitness plan, weekly check-ins, text access
$5000/year — Custom plan + private weekly 1-on-1 Zoom coaching
✅ Financing available. Results guaranteed.
Let’s Talk First
Still unsure? Book a free Fitness Audit Call.
I’ll review where you are, where you want to go, and show you exactly what’s possible — whether or not you choose to work with me.
