Andrea is excited to join the Kaari Prehab Team as a Kaari Coach!
Kaari offers customized programming to support sport-specific mobility, injury prevention/rehab, and athletic & nervous system recovery. Our goal is to help active individuals at any phase of life feel and move better in their bodies. We believe our personalized coaching should be affordable and accessible, and that everyone deserves to feel good in their body. These are just some of the reasons why our programs cost less than a weekly massage; offering daily programming that requires minimal equipment; is engaging, sport-specific, and conveniently available online; and can often be completed in less than 30 minutes are always customized to fit your schedule, needs, and goals.
Let's move better, together.
Andrea is passionate about working with client’s who are feeling their age and wondering if they can regain or improve conditioning.
As a 64-year-old, she is committed to aging in motion. Through Kaari’s individualized and interactive programming, we can enhance your mobility, build your strength, improve your balance, and provide you the tools you need to enjoy your favorite activities. The best part is that it’s all customized to fit around your schedule and goals, and you receive daily support and feedback from me to make sure your program is always evolving in lockstep with your needs.